Do you snore loudly at night? Do you wake up exhausted after a whole night's sleep? If so, you may be suffering from sleep apnea. Sleep apnea is a condition that affects millions of people in the United States and can lead to some severe health problems if left untreated. This page will discuss sleep apnea and the various treatment options available for those suffering from it.

What Is Sleep Apnea?

Sleep apnea is when breathing stops and repeatedly starts during sleep. It is caused by a blockage of the airway, usually due to the collapse of soft tissue at the back of your throat. 

When you breathe through your nose during sleep, the airway is blocked, and breathing is interrupted. This can lead to snoring, loud gasping or choking sounds, and a lack of oxygen to the brain.

Sleep apnea can cause serious health problems such as high blood pressure, stroke, heart attack, daytime sleepiness, and other complications. It can also make concentrating difficult and lead to poor job performance. 

Types of Sleep Apnea

Sleep apnea is a disorder characterized by pauses in breathing during sleep. It affects people of all ages and can have serious health consequences. 

Some types of sleep apnea are obstructive, central, and mixed. 

1) Obstructive Sleep Apnea (OSA) 

When someone has obstructive sleep apnea, the airway becomes blocked or collapses during sleep. This causes pauses in breathing and can lead to loud snoring. It is the most common sleep apnea and affects up to 18 million Americans. 

2) Central Sleep Apnea (CSA) 

This sleep apnea occurs when the brain fails to send the right signals to the muscles that control breathing. It is less common than OSA and can be more severe as it often includes other medical conditions such as heart failure or stroke.

3) Mixed Sleep Apnea 

This is a combination of OSA and CSA, where an obstruction causes some pauses in breathing, and some are due to a malfunction in the brain. It is less common than both OSA and CSA but can have more severe health consequences. 

Treatment Options for Sleep Apnea

Sleep apnea is a severe disorder that can have a dramatic effect on the quality of life. Fortunately, many effective treatment options are available to help those affected by sleep apnea. Different interventions may be recommended or needed depending on the severity and type of sleep apnea. 

1) Oral Appliances

Oral appliances are one of the most common treatments for mild to moderate cases of obstructive sleep apnea (OSA). These sleep apnea dental devices work by holding your jaw forward, which helps keep your airway open while sleeping.

2) Continuous Positive Airway Pressure (CPAP)

CPAP is the commonly prescribed treatment for OSA. It uses a mask to deliver a steady stream of air into the throat, helping keep your airway open.


Sleep apnea, or TMJ jaw-dropping, are a severe condition that can have long-term effects on your health if left untreated. It's essential to address it as soon as possible and work with your doctor to develop an appropriate treatment plan. Treatment options may include lifestyle changes, such as losing weight or changing your sleep.